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is blue chamomile the same as roman chamomile

02 12 2020

I used it on my face (diluted of course) at bedtime and when I woke up a couple blemishes I had were completely flat which tells me it works for inflammation and it left my skin super smooth! Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. It is a ‘plant doctor’ because it assists the health and growth of other plants that produce essential oils, particularly those from the mint family. Roman Chamomile essential oil is used in body care recipes, as well as for aromatherapy. It has been used as a natural remedy for dry skin, superficial wounds, and minor burns, bruises, and rashes [8]. Even i see the individual page of chamomile, i still got confusion some time. However, you’ll notice that both of these “chamomiles” have a different genus and species name; they also have markedly different chemical components and can be used for different purposes. So be careful – this oil will leave a stain on fabric and carpet! Thanks! Chamomile Roman is rich in esters, which gives this oil its antispasmodic qualities. It is angelates and tiglates that perfumers use in creating a warm and sweet aromatic and fruity note of chamomile tea. When using as a mist spray, fill the spray bottle with 50 ml of water, then add the 25 drops of essentials oils. You can read our cookie policy here. and spreads by rooting stems. Retrieved from, https://nccih.nih.gov/health/chamomile/ataglance.htm. Flushing out toxins, allergens, and infections by inducing perspiration. I did not really understand the difference between the two, so this was a wonderful article! As gentle as the plant looks, it is very hardy, drought-tolerant, and will withstand most summers below 100 degrees Fahrenheit. Chamomile (Matricaria recutita), hardy in U.S. Department of Agriculture plant hardiness zones 2 through 8, is a member of the large daisy or Asteraceae family. The deep blue color is why German chamomile is also known as the German blue chamomile. However, you’ll notice that both of these “chamomiles” have a different genus and species name; they also have markedly different chemical components and can be used for different purposes. I never knew the difference between the two. Roman chamomile essential oil However, unlike the steam distilled version, the CO2 contains Matricine, a component that is the precursor to chamazulene. I see this blog says German Chamomile can help relieve allergy symptoms, so maybe I am wrong and the oils won’t contribute to allergies? Wow this was sooo helpful! National Center for Complementary and Integrative Health. This variety is native to Europe and Asia. I will have a mich easier time choosing which chamomile to use in the future. National Center for Complementary and Integrative Health. Perfect for the holidays, right? Image credits: Pixabay.com and Unsplash.com. I’m super excited to get my hands on some Chamomile Roman, it’s officiallly in my wish list! That is because of its benefits and medicinal potential for diseases such as diabetes and cancer is still under research. Save my name, email, and website in this browser for the next time I comment. Thanks plant therapy for taking the time to spell this out and make it easier for me to chose which one to purchase. German Chamomile, also known as blue chamomile is the most healing of the chamomile essential oils. Aromatherapy is one of the most effective ways of relaxing and calming the mind and body. Roman Chamomile is a perennial herb – it grows fairly close to the ground. Subscribe to our mailing list and get FREE content updates directly in your inbox.We will always respect your privacy. We would love to hear your experience, so don’t forget to share it in the comment section below. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. I needed this description this morning! A spray is a hardy way to enjoy this essential oil because it is highly portable and can be carried around in the convenience of your handbag. I’m excited to try the German Chamomile in my son’s diffuser at night! The similarities are more on the chemical composition side and usage of the two chamomile varieties. Roman chamomile dates back to Egyptian times. 10 Great Essential Oils for Earache (Guide with Recipes). Definitely need to add these to my collections. And all are good for diffusing to promote rest and relaxation, but maybe the CR eo and the CG eo would be better diffused than CG CO2. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/23122119. exhausting, taking a pretty significant toll on both our mental and physical health. This site uses Akismet to reduce spam. When you are home and relaxed after a hard day’s work, there is nothing quite like a cup of chamomile tea to close out your evening. This is a fantastic choice for helping soothe skin inflammations, such as minor rashes, insect bites, and burns. [1] Study shows chamomile capsules ease anxiety symptoms. turns out its quite sweet smelling which i fancy less.. its interesting to know that the facts behind the co2 version of german chamomile..! [2] Amsterdam, J. D., Shults, J., Soeller, I., Mao, J. J., Rockwell, K., & Newberg, A. Spraying a few drops to your palms and rubbing them together then sniffing, will help calm you down and prevent you from blowing your top. (2013). The foliage of the German chamomile resembles ferns with branching out stems that bear flowers with an approximate diameter of 1 inch. German chamomile can help digestive complications by stimulating the kidneys and gall bladder to remove toxins and infections. Chamomile is no exception and can be used topically for different applications. Study shows chamomile capsules ease anxiety symptoms. Thank you . Chamomile is one of the most popular herbs in the Western world. Michigan Medicine University of Michigan. German chamomile is also called blue chamomile, which was highly prized by Egyptians. You only need a very small amount of it, too — just 0.1 – 0.2% for skin blends — because it is such a powerhouse. However, Roman chamomile essential oil can also be pale blue to yellow in color. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. The best known of the chamomile oils is Blue chamomile (Matricaria recutita), also known as German or Hungarian chamomile.Blue chamomile essential oil gets its striking blue color due to chamazulene, a unique compound thats produced during the steam-distillation of this oil.. Blue chamomile has a sweet, fruity, smoky, and herbaceous aroma. If you are stressed out after a hard day at the office, a cup of Roman chamomile tea can help relieves sore muscles and generally relax you. For using as a mist spray or in a diffuser. [4] Srivastava, J.K., Shankar, E., & Gupta, S. (2010). Jessie you are correct in that ragweed sufferers may want to steer clear of chamomile because chamomile is a relative to ragweed as such are cucumbers, zucchini, and some melons which also sometimes cause allergy symptoms in those with allergic to ragweed. The dome-shaped center is yellow with white petals of about 1.2 inches diameter jutting out from it. The antibacterial and anti-inflammatory qualities of German chamomile are excellent for relieving fever, and the general symptoms that come with a common cold. This was so helpful! (2012). So be careful – this oil will leave a stain on fabric and carpet! I love tips like this, I didn’t realize each one had such different uses! It has flowers that appear like miniature daisies – … All Rights Reserved. It is grown on a commercial scale in countries, such as England, France, Belgium, the United States, and England. After reading this, I went with the Chamomile Roman. Persons who are often moody and irritated may benefit greatly from the hypnotic qualities of chamomile. Usually, there will be no reaction to your skin. . Retrieved from https://nccih.nih.gov/research/results/spotlight/040310.htm. Retrieved from https://nccih.nih.gov/research/results/spotlight/040310.htm. Soothing to all types of skin, it’s often used in skin and hair products and even perfumes. Healthnotes, Inc. Retrieved from https://www.uofmhealth.org/health-library/hn-2066005. Both varieties can be planted using seeds in the right type of soil that is not too rich. Chamomile offers benefits that can be used on a daily basis to improve your well-being. Although more research is needed to support this claim, preliminary studies suggest that Roman chamomile improves hyperglycemia. For an amazing facial mask DIY using Chamomile Roman, check out. Let’s take some time to clear up the differences so that you can make the most educated decision for yourself and your family. Commonly, the name M. recutita is applied to the most popular source of the herbal product chamomile, although other species are also used as chamomile. While chamomile has numerous therapeutic benefits, it can be used to supplement other medicines but should not be used to replace mainstream medicine. Something I haven’t had in many years! Farmington Hills, MI: Thomson Gale, p. 123. Generalized anxiety disorder (GAD) A 2017 study assessed the short-term treatment of generalized … Longe, ed. I had no idea that German Chamomile was so good for pain, knowing this I will definitely be using this more often. I appreciate getting the emails on blogs because I sometimes forget to read them. If the bottle of German chamomile essential oil you are about to buy is not blue, then it only means that it’s not the real deal. Roman Chamomile is also known as English Chamomile. They can also be distilled into essential oils for aromatic and therapeutic purposes. My personal favorite is German Chamomile CO2 and then German Chamomile Steam Distilled. To describe the differences between chamomile and other daisy flowers, it is important to differentiate among the … What is the Best Essential Oil for Canker Sores? Here are some easy ways to use Roman chamomile oil: To fight anxiety and depression, diffuse 5 drops, or inhale it directly from the bottle. (1) But many people don’t know that Roman chamomile essential oil is even more effective than tea and just as easy to use. Add the essential oil to your skin lotion for a supple and moisturizing effect. Moroccan chamomile is a member of the Tansy botanical family and is like German chamomile due to the fact that they both produce a deep, ink-blue color when in the form of an essential oil. The leaves are ferny and delicate, and it has a typical aster flower, with a yellow disc in the middle surrounded by evenly spaced white florets. How to Use Roman Chamomile Essential Oil. I’m going with German . Do you have any experience using roman or german chamomile oil? German chamomile (Matricaria recutita) is a self-seeding annual in the Midwest.It grows from 6 inches to 2 feet tall. I’m printing this off for my binder. The plant used to produce english chamomile comes from northwestern Europe and northern Ireland. I did not know about the difference between the chamomiles, this was so helpful. Check out some great recipes for skin using Chamomile German CO2 HERE! Chamomile is one of my favorite oils to work with, it’s an amazing E.O and I encourage people to do further research about the chemical constituents and benefits. Should You Use Roman Chamomile or German Chamomile? The Chamaemelum nobile is a small evergreen perennial that grows low to the ground. It is self-sowing and propagates naturally and profusely. All these attributes make chamomile a good choice to add to your garden. Maroc chamomile essential oil is not blue – it is yellow to brown in color. Instead of losing your cool, stepping away from the situation can help. Here’s what I got from this helpful blog: I need all three! These comparison blogs have been extremely helpful. Plant Therapy carries two different chamomile essential oils and one Chamomile CO2, which may come off as a bit confusing – understandably. This helps me so much! Chamomile is a favorite for many. Roman Chamomile has a light, fresh apple fragrance, and German Chamomile smells more like sweet straw. We believe in keeping our goddesses well informed. There are two plants known as chamomile: the more popular German chamomile (Matricaria recutita) and Roman, or English, chamomile (Chamaemelum nobile).Although they belong to different species, they are used to treat the same … *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. By H. Zell – Own work, CC BY-SA 3.0, Link. thanks for sharing pt! Particularly, the chemical components a-bisabolol and azulene are known to stimulate the liver and support the digestive system by easing intestinal cramping [9]. A nerd like me appreciates the scientific information, along with uses. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. Lol, I was hoping one would cover everything. I’m hoping it will help with my anxiety and my acne! is a small evergreen perennial that grows low to the ground. The essential oil is a breathtakingly deep and distinct blue color, thanks to its chamazulene content. This gentle giant of an oil can also provide soothing relief to irritated skin. Molecular Medicine Reports, 3, 895-901. The soil pH should be between 5.6 and 7.5, with full sun exposure. This helps to prevent complications that result due to being diabetic by lowering blood sugar levels. I had been debating back and forth which one to get and now I know Roman Chamomile is the one I need! Serenitydrop.com does not intend to provide medical advice. Retrieved from, https://www.ncbi.nlm.nih.gov/pubmed/22894890, [7] Chamomile. Roman chamomile (Chamaemelum nobile) was also once scientifically referred to as Anthemis nobilis. Thanks for this blog post! Retrieved from https://blog.aromahead.com/2016/05/16/use-roman-chamomile-german-chamomile, [6] Amsterdam, J., Shults, J., Soeller, I., Mao J., Rockwell, K., Newberg, A. Louise, we’re so glad this post helped you make your choice! This helped explain the differences for me. Blue tansy is an annual herb that produces one of the “blue” essential oils; other “blue” essential oils include German chamomile (Matricaria recutica), yarrow (Achillea millefolium), and Roman chamomile (Chamaemelum nobile). Thankfully, we can turn to our very helpful friend, chamomile, to give us some extra support to help tackle this festive season! That’s because to most, there appears to be no difference. By Alvesgaspar – Own work, CC BY-SA 3.0, Link. An animal studyfound that chamomile offered hypnotic effects, decreasing the amount of time required to fall asleep. The German variety, Matricaria chamomilla (or M. recutita), has an … Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. This is ideal when you’re dealing with a tummy that feels tight and uncomfortable. Thank you for explaining the CO2 labels! However, when it comes to children, it is always best to consult with a physician before using chamomile on a child. Please post more about the differences between other kinds of essential oils. Inhaling Chamomile German has shown to reduce the perception of pain, ease tired muscles and aching joints, and can also assist with nasal allergies, minor cuts, and superficial wounds [10]. The oil can be diffused into your space or it can be used as a massage oil to remove tensions in the muscles, as well as calm the mind. Retrieved from https://nccih.nih.gov/health/chamomile/ataglance.htm. Both roman and german chamomile can be used as whole herbs for making teas. (Useful Tips and Recipes), 4 Great Methods of Using Oregano Oil for Cold Sores, Your email address will not be published. It is a powerful mood-altering agent when used in aromatherapy or blended in tea. Serenitydrop.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Message frequency will vary. Essential oil blends are awesome because they can be used to enhance your space or activity. If you are an ardent enthusiast of chamomile, whether for brewing tea, as an essential oil for aromatherapy, skin lotion, or using it as a mild tranquilizer for a bruise, you never really stop to think whether what they are using is Roman chamomile or German chamomile. A point of note is to make sure you pour the essential oils first then the carrier oil follows. Thank you for this information! Roman chamomile essential oil has a totally different structure compared to German chamomile. Chamomile Roman, Chamaemelum nobile, and Chamomile German, Matricaria chamomilla, are both aromatic herbs often used interchangeably. Ancient Use of Chamomile. Though both German and Roman chamomile essential oils are often used interchangeably in treating an assortment of conditions, they are not the same and thus the purpose of this post. The Plant Therapy website uses cookies for a variety of reasons. Molecular medicine reports, 3(6), 895-901. This was a great article. A difference from steam distilled Chamomile German that you may notice immediately is the CO2’s lack of color. Roman and German chamomile are fairly easy to grow and you can easily incorporate them in your garden. However, if your skin reacts then you know that you are allergic to the oil and therefore no need to proceed further. Farmers love these chamomile varieties in their gardens because they do a good job of repelling bugs and, at the same time, attracting bees, which are excellent pollinators. Chamomile: A herbal medicine of the past with bright future. Thank you for this informative blog! As an Amazon Associate I earn from qualifying purchases. Roman Chamomile essential oil has a sweet, herbaceous aroma with notes of bright apple. This is interesting and would like to explore further. Chamomile (American English) or camomile (British English; see spelling differences) (/ ˈ k æ m ə m aɪ l,-m iː l / KAM-ə-myl or KAM-ə-meel) is the common name for several daisy-like plants of the family Asteraceae.Two of the species are commonly used to make herbal infusions for traditional medicine, and there is some evidence that chamomile has an effect on health. [5] Butje, A. Like Roman Chamomile, German Chamomile has anti-depressant properties and eases tension, anxiety, and induces sleep. Hours: Monday-Saturday - 6:00am to 10:00pm MT US. It has been used as a natural remedy for dry skin, superficial wounds, and minor burns, bruises, and rashes [8]. Great info I did not realize german was good for pain. Thank you for explaining the difference between the two. I was looking into Chamomile tea on the NIH website awhile back and it said that people with ragweed allergies are more likely to have allergic reactions to Chamomile. Another awesome post like day before the difference of cedarwood ! Thank you so much for the fantastic info!! Consent is not a condition of the purchase of goods or services. This comparison was very helpful. Matricin, a sesquiterpene molecule with anti-inflammatory effects, when put through the heat of the distillation process, converts to chamazulene, which gives chamomile essential oil its rich blue color. [5] Butje, A. The deep blue color is why German chamomile is also known as the German blue chamomile. It is sometimes called wild chamomile, and pineapple weed, Matricaria discoidea, does belong to the same family as the annual German chamomile, Matricaria recutita. (2013). Such a huge help! Its ability to relax the smooth muscles is the active mechanism of an anti-spasmodic agent. Roman chamomile has hairy stems, which produce one flower atop each single stem. So glad to come into EOS and Plant Therapy! I always wanted to try a chamomile but never knew which one. Roman chamomile is low growing and loves to hug the earth and spread on the ground sort of like a runner or creeper. Holiday plans and family get-togethers can be very fun, but also very exhausting, taking a pretty significant toll on both our mental and physical health. How to Store Essential Oils Safely and Properly? This is widely considered the more gentle chamomile oil, making it ideal for use with young children. The physical attributes of the Roman chamomile plant that help distinguish it from its German counterpart are several. I already diffuse Roman Chamomile for a calming effect. Thanks, PT! I hope I’ve got this straight. I don’t have either of these. Roman Vs. German Chamomile Oil – Differences and Benefits. Lavender Essential Oil: 5 Must-Know Uses And Healing Benefits, How to Use Helichrysum Oil for Scars? But pointing out a few key differences in their physical and chemical composition makes a distinction between the two pretty easily. Chamomile is one of the most ancient medicinal herbs known to mankind. Rubbing a few drops on the hands, wrists, as well as the neck, can help you escape flu or cold when you are going around the office or at home. The individual stems are hairy and will produce one flower at the top of the stem. Is this the same with the essential oils, using them topically and/or diffusing? English, or Roman chamomile, Chamaemelum nobile, is a low-growing plant that you’ll often see growing between pavers in cottage gardens or as a ground cover. In fact, there is a marked difference between the two that, if known, will certainly influence how you use chamomile and for what ailments, in order to achieve the best results. Thank you so much for this informative article. [9] Chamomile.(2018). While it may appear impossible to tell these two apart, differentiating them is all dependent on how familiar one is with both varieties. It is angelates and tiglates that perfumers use in creating a warm and sweet aromatic and fruity note of chamomile tea. One study reveals that test subjects who drank a cup of Roman chamomile tea every night reported increased levels of calmness and high antibacterial activity. Now I know! The plant is less spreading. . For women who are pregnant or lactating, it is always advised to consult with a doctor before using any essential oils. I can’t remember where I read this, but somewhere I heard that both of the Chamomile essential oils aren’t good to use if you have Fall seasonal allergies to Ragweed. That is because it is native to Western Europe and North Africa. I’ve often wondered about the CO2 on labels. P.s. A few drops in hot water in a tea will help bring a soothing feeling when suffering from a cold or flu. It’s added to the wishlist. Required fields are marked *. (2012). It is cultivated on a commercial scale in countries, such as France, Egypt, Hungary, and Eastern Europe. It grows in part shade to a height of about 12 inches (30 cm.) (2012). Both Roman chamomile and German chamomile have a long history of use in herbal medicine. When you walk back into the room, you can think more positively and feel less aggravated. I wanted to order some tonight, but wasn’t sure which to choose. Gale Encyclopedia of Alternative Medicine. Aromatherapy is one of the most effective ways of altering mood. The hairy stems and threadlike leaves support small, vibrant, daisy-like flowers and that often create a gorgeous ground cover. [3] Guimarães, R., Barros L., Dueñas, M., Calhelha, R., Carvalho, A., Santos-Buelga, C., Queiroz, M., Ferreira, I. It helps relax stomach muscles, which consequently can dispel gas and support the digestive processes [5,7]. Learn how your comment data is processed. With so many different kinds it’s kinda confusing which one to order! This is widely considered the more gentle chamomile oil, making it ideal for use with young children. . I’ve been wanting to get Chammomile EO but I haven’t been able to decide which one would be best. For an amazing facial mask DIY using Chamomile Roman, check out THIS blog! This gentle giant of an oil can also provide soothing relief to irritated skin. . Very helpful! The center of the flower is a yellow cone with notably white droopy petals. Copyright © 2020 Plant Therapy Essential Oils. There are two plants which fall under the name chamomile, Roman and German chamomile.Roman chamomile, or Chamaemelum nobile, is the less popular of the two.German chamomile, or Matricaria recutita, is much more commonly used, but it is not impossible to find Chamaemelum nobile plants and products.. Roman and German chamomile flowers are similar in … This constituent also gives the oil its characteristic blue color. [10] Ford-Martin, P. and Odle, T. G. 2005. Chamomile: A herbal medicine of the past with bright future. Roman chamomile, a short story. The vibrant yellow and white flowers are steam distilled to produce a strong, herbaceous aroma similar to chamomile tea. Though they share some of the same therapeutic properties, German, Roman and Moroccan chamomile oil are all different species. Thank you for pointing out the difference. That’s because chamazulene, the component that gives Chamomile German that beautiful blue color, develops during the steam distillation process. I’ve been looking to get a chance I’ll. The azulene is not present in the fresh flower itself but is produced during the process of distillation. Thanks you for the explanation. For more information, please read our privacy policy. German chamomile is taller, reaching 24 inches, and has hairless stems with threadlike, more sparse and less ferny leaves than Roman chamomile. National Center for Complementary and Integrative Health. German, or blue chamomile, has a higher azulene content than its Roman cousin, which gives German chamomile its deep blue hue and makes it stand out as a distinct star among chamomile varieties. [9] Chamomile.(2018). Check out THIS blog for a DIY cream using Chamomile German that will help give you a well-rested night of sleep! Michigan Medicine University of Michigan. Its main components – which make 85% of its content – are esters of angelic and tiglic acids. Wish they weren’t so pricey! I had no idea. Alternative therapies in health and medicine, 18(5), 44-9. I have several co2 oils rubbing in your hands works sometimes I use warm water and your right very little goes a long way. Here are a few simple yet fun recipes on chamomile blends for different activities. I should think it would but I am not an expert lol. The CO2 Extract version of Chamomile German has a softer, more herbaceous aroma that is considered “truer” to the scent of the flower. Aromatherapy. I can always use a muscle soak as I am on my feet volunteering. What’s the difference between Roman and German chamomile essential oil? This natural mood booster can also help reduce feelings associated with depression [6]. It does so through nourishing and calming dry, irritated or flaky skin. A lot of articles around the internet are talking about how amazing Blue Tandy oil is (most commonly when talking about Sunday Riley's Luna oil). Its warmth and gentleness can help create a relaxing and calming atmosphere that can make a wonderful addition to children’s nurseries or play areas. Since chamomile oil has a beautiful scent and mild sedative qualities, it is an excellent oil to diffuse in your space. Roman chamomile essential oil has a totally different structure compared to German chamomile. However, if the climate in your area is too hot, partially shaded soil will also work for both varieties. The Roman chamomile plant is a low growing, perennial ground cover. I’m always unsure which to use but now I’m certain. Thank you! I have used camomile Roman, and I have to say Wow! Chamomile: A herbal medicine of the past with a bright future (Review). How to Dilute Essential Oils with Coconut Oil in 4 Easy Steps? By accessing or using the Plant Therapy website you agree to the use of cookies. Just roll the bottle in your hand to create warmth and allow the CO2 to be a bit more workable. Using an essential oil diffuser makes it easy to diffuse chamomile oil in your bedroom, living room, office, hotel room when you are traveling, as well as in your car. Keep in mind that this CO2 can be a little tricky to work with because it is very thick and viscous. Thank you. I just bought both Roman Chamomile and German Chamomile and it’s great to have a better idea for which one to use when. So it seems Chamomile Roman EO is best for menstrual cramps, Chamomile German EO is best for skin inflammation and Chamomile German CO2 is even better.

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